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Each program is based on an 8 step process:
1. EVALUATION - The user performs the evaluation. Results of this evaluation will serve as the basis for the training program.
2. EVALUATION RESULTS – Once the user completes the evaluation, the trainer evaluates the results all information remains completely anonymous.
3. ANALYSIS AND FEEDBACK - Results are analyzed by the Brain Aerobics team and the feedback is automatically returned to the user with information about strengths and weaknesses.
4. PERSONALIZED TRAINING – Brain Aerobics trainers than builds an individualized training regimen for the user, based on the computerized results.
5. SEND TRAINING RESULTS - During the training program, the user sends his training results, to update and individualize the training regimen to match his abilities.
6. PHYSICAL FITNESS- During the training sessions the person will be introduced to a group of light physical exercises enhancing the metabolism, increasing bone mineral density, reduce of the stress hormone cortisol, elevation of Human Growth Hormone and improved lymphatic flow.
7. END OF TRAINING EVALUAITON- At the end of the training period an evaluation will be done to compare the results comparing the evaluation before training with the one following training to evaluate improvement.
All Brain Aerobics products and information guarantee the User's Privacy.
