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Brain Aerobics In The News

The First Brain Aerobics Centers Open In Manhattan, NY And South Florida

Several times a week David Backer takes his brain to the gym. "I value my memory and other mental abilities and want to assure that they stay sharp." David works with a certified memory fitness trainer at the new BrainAerobics Center in Dania Beach, Fl. It offers a scientifically proven brain exercise program designed to prevent and regain memory loss and improve concentration skills. He says, "I saw improvement in task performance the second or third time and it continues to improve."

Dr. Susanna Goldstein, a geriatric psychiatrist and founder of BrainAerobics says, “Brain exercise should become as much a part of your routine as walking, jogging or other fitness activities.” As baby boomers watch their parents struggle with Alzheimer's and realize they too are vulnerable to many degenerative neurological diseases they're flocking to these classes. While there are other brain fitness programs, BrainAerobics is believed to be the only one that combines the three crucial elements research shows are necessary for optimal brain fitness.

Mental stimulation, physical exercise and relaxation techniques.

The vibration machine strengthens muscles, improves circulation and oxygen to the brain.
The computerized brain stimulation program improves memory and cognitive function. Progress is constantly measured and adjusted for each person’s specific needs.
Stress reduction breathing techniques incorporates biofeedback technology to improve memory.

Dr. Goldstein says, “We provide the perfect environment to start exercising your brain and restoring memory.” For maximum results, It’s recommended to train 20 minutes a day, 3 times a week.

Who’s a good candidate?

Anyone trying to stave off dementia, senility and brain robbing diseases like Alzheimer’s.
Anyone noticing memory slippage and wants back what they’ve lost or keep what they’ve got.
Stroke and brain injury patients. Doesn’t matter if you’re young or old. It may help.

Currently there are two BrainAerobics Centers with more openings planned across the country. The newest is in Dania Beach, Florida, the other at The Manhattan Center in New York.

BrainAerobics was designed by a medical and scientific team to ensure cross-functional brain stimulation involving memory, language, visual spatial, response time and attention functions. One-on-one training sessions are available at the BrainAerobics Center or do it yourself at home by purchasing the necessary brain exercise software program, personal vibration machine and stress reduction tools. Expect to see brain fitness programs in the workplace, government-led efforts and certified brain coaches becoming common place. Experts predict the brain fitness market to hit $2 billion by 2015. BrainAerobics offers the program to individuals, groups, corporations and certifies instructors.

For more info contact:

Rella Levinstein
BrainAerobics
213 E. Sheridan Street
Dania Beach, Fl 33004
888-920-9293
Cell 954 816 5484
www.brain-aerobics.net

-September 2008